Events
13 classes — filter by day or area below.
A 60-minute all-levels flow timed to the golden hour over the river.
A 60-minute sweep through the classic 26 postures in a warm room.
Unwind the week with a candlelit practice and long-held stretches.
Restorative yin poses washed over by singing bowls.
Begin the day with alignment-first hatha for new practitioners.
Vinyasa on the boardwalk rooftop with harbor views.
A led primary series with guided breath counts.
Slow yin holds followed by a guided 20-minute sit.
Supportive, low-impact practice for all trimesters.
Mobility, hip openers, and breath for runners and lifters.
Seated and supported practice; no floor work required.
Two hours of drills, spotter work, and confidence for inversions.
Pay-what-you-can 75-minute flow; proceeds fund local mats.